Skip to content
The Outside the Box Project

The Outside the Box Project

Challening the Idea of How We View Our Mental Health

Menu

  • Home
  • Who We Are
  • About DPDR
    • What Is DPDR?
      • Depersonalization/Derealization Disorder
      • Symptoms and Diagnostic Criteria
      • DPDR Facts and Statistics
      • Prevalence of DPDR and Other Dissociative Disorders
    • Understanding DPDR
      • Brain Networks
      • DPDR & The Brain
      • Treating DPDR
    • Living With DPDR
      • Personal Accounts
      • Artwork
  • Evidence Based Treatments
    • Medication
    • Talk Therapy
      • Cognitive Behavioral Therapy
      • EMDR Therapy
      • Internal Family Systems Therapy
    • Lifestyle Changes
      • Aerobic Exercise
      • Yoga & Meditation
      • Hyperthermic Conditioning
      • Proper Posture and Breathing
      • Therapeutic Massage
      • Fasting
      • Sleep
    • TMS Therapy
  • Literature
    • The Body Keeps the Score
    • Feeling Unreal
    • Stranger To Myself
  • Support

About DPDR

What Is DPDR?

Understanding DPDR

ISpfvc6

Living With DPDR

Think Outside the Box

The Outside the Box Project is dedicated to helping increase awareness of acknowledged, but underfunded and under-researched mental health disorders.

  • Home
  • About Us
  • What Is DPDR?
  • Understanding DPDR
  • Evidence Based Treatments
  • Living With DPDR
  • Literature
  • Support
Copyright © 2020 The Outside the Box Project Theme by: ThemeGrill Powered by: WordPress